In the current world, everyone is busy talking about self image, self worth, self esteem, work-life balance and other crazy psychological concepts. But, it is obvious people keep questioning the existence of the concepts and actual application of psychology. Well, there are several researches on the said topics, so get busy reading up on them. Thus, it is established that these concepts exist in real life (including the crazy Freud’s theories). Therefore these little tricks will help you feel better about yourself. When you feel better, life is brighter and interesting.
Look good, feel better
This is a plan set up for cancer patients. They help these patients undergoing different therapies to look good by helping them with their wigs and teaching them to apply make-up. This is generally applicable to everyone. If you feel conscious of your skin tone, you can use a proper cream and find treatment plans for your skin. You can even go for a spray tan in Ringwood, if you want to have a bronze look that models are spotting nowadays. If you are ashamed of your nails which are spotting a bitten and chewed on look, you can find yourself qualified nail parlor where you can get acrylic nails in Croydon. These nails are harder to chew off and would last longer. It is important to remember, you have different solutions for all your insecurities. If you are short, try using wedges or heels.But, it is better not to jump to cosmetic surgeries without proper consultation because you might have a different underlying pathology like gender dysphoria or split personality disorder, and these surgeries might not help you. However, if you have an all clear from your psychologist, then you can go ahead. However, make sure to do a risk assessment before undergoing a cosmetic procedure.
Love yourself and spread the love
There are several young idols who are trying to spread this message to everyone in this world. When you feel like you are worthless and no one loves you, remember to cut yourself some slack and love yourself. If you cannot love yourself, how do you expect someone else to come and love you without any inhibitions? It is also important that you love others as you love yourself. This is harder than loving yourself but remember everyone is a mass of insecurities; a small compliment from you might even make their day. When you make others feel better, it is easier to love yourself.Apart from this, start to have diary or journal and document your life. When you feel like you are not a worthy human being, you will find something in your journal that would remind you the importance of life and living. In the current world, you are just a concept that is highly influenced by others opinions. Therefore, just be nice to others and make it harder for them to be rude to you. You can kill people with kindness and beauty is not skin deep.